You may be worried about first visit to the gynecologist. Don’t worry, this is normal, and with a little preparation it can be an empowering and educational experience. Let your doctor know that you are nervous and we can be more effective at walking you through the process. The American Congress of Obstetrician and Gynecologists recommends young women make their first visit to the gynecologist between ages 13-15. Your doctor will want to ask you questions regarding your medical and surgical history, menstruation history, sexual history, exposures to alcohol or tobacco, and review vaccinations you’ve received or may be due for. If these topics seem too personal, or you are uncomfortable discussing them, remember your conversation with the doctor is confidential. It may be helpful to go to the appointment with a parent or friend, but be sure some of the time is spent with you and the doctor in private, so you can voice concerns or questions that might be awkward to discuss around others. You may want to write questions down before-hand, as this is an opportunity for you to gain knowledge regarding your health and well-being.