Yes. Modern medical research shows that regular exercise:> builds healthier muscle > burns off more calories than the less healthy muscle of no exercise> burns off calories even when we're not exercising > leads to more calories expendedThe 'type' of exercise is less important than just adding 'some' exercise to your weight loss regimen!
If you have expertise in the health profession and would like to join us please Click Here
Stay in touch with new articles, posts, stories important happenings at Gyno Groupie! Join the mailing list today! Click Here
© 2011 Gyno Groupie. All Rights Reserved.
Disclaimer | Design by Cleverbirds